Technology is Messing with Time…

Hiii I hope you're at least fairly decent!

Ever feel like you’ve lost track of time after opening YouTube for "just one video"? You’re not alone. In this video, I dive into how technology has fundamentally altered our perception of time, making days feel shorter and our sense of productivity more elusive. From dopamine hits that keep us hooked to the constant need for distraction, I explore why our brains are getting "hooked" on tech and how it’s impacting our ability to manage time effectively.

We'll also take a look at some science behind this tech-time distortion and why it’s harder than ever to stay present in the moment. If you’ve ever felt like your time is slipping through your fingers despite your best intentions, this video is for you.

Join me as I break down why we’re all becoming addicted to distraction and how it’s stealing our creativity, focus, and ultimately, our time. It's time to confront the uncomfortable feeling of restlessness—and learn how to reclaim your most valuable resource: your time.

THANK YOU BIGWETCOACH FOR HELPING ME WITH MY MUSIC SELECTION :)

SOURCES:

Dopamine and Social Media: The Neuroscience Behind Digital Addiction: https://neurolaunch.com/dopamine-and-...
Science Says That Technology Is Speeding Up Our Brains' Perception of Time: https://www.sciencealert.com/research...

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