Week of Running & Loosing Fat in Marathon Prep | Training for Manchester Marathon 2025 | Ep 2
Автор: Steven Neeson
Загружено: 2025-01-21
Просмотров: 126
In this video I go through a week of training for Manchester Marathon. It's week 2 of a 15 week training block which will end on 27th April at Manchester Marathon 2025. I discuss how I plan to loose weight during marathon prep and show some workouts of the week while juggling life with family and work.
Please watch the video and if you have any options or comments please leave them below in the comment section.
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#manchestermarathon #manchestermarathon2025 #running #marathon #marathonpreparation
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CHAPTERS
00:00 - intro
00:48 - Pushing hard, easy runs for recovery. The week so far.
03:55 - Friday's run
08:16 - How much weight to loose in marathon prep
12:43 - Saturdays session 2x 4 mile
15:45 - Saturdays recap
17:57 - Sleep and plans for race day
25:20 - Final thoughts
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Watch my 2024 Manchester Marathon vlog here video • RUNNING THE MANCHESTER MARATHON
Subscribe here / @stevenneeson
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ABOUT ME.
I've went from someone who was overweight and struggling with no fitness 3 years ago to someone who I now call myself a runner. I run most days and absolutely love it.
Here is a link to all my running videos:
• Running
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If you would like to follow me on socials please see below.
Strava
/ strava
Instagram
/ neeson_runs
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