1st Track Day: Motorcycle Prep (Complete Guide)

How to prepare your motorcycle for your 1st track day, covering everything from technical inspection to basic modifications. In this complete guide, I use my professional racing instructor experience to show you exactly how to prep your bike so it’s safe, fast, and ready to pass tech inspection.
Whether you are riding a street-legal naked bike or a dedicated sportbike, these essential maintenance steps and tweaks will ensure you have a successful first outing.

⏱️ TIMESTAMPS
0:00 - Intro: Track Prep in the Winter
0:44 - Meet Mike: 11 Years of Pro Coaching
1:02 - Servicing vs. Modifications
1:18 - BRAKES: Pads, Pistons, and Discs
2:42 - Brake Fluid & Lever Setup
3:34 - Suspension & Oil Level Tricks
4:15 - Throttle Play & Cooling
4:49 - Bearings & Bolt Checks
5:06 - Chain, Sprockets, and Battery
5:33 - Tire Condition Check
5:54 - MODS: Mirrors, Bags, and Safety
6:22 - TIRE PRESSURE: The Magic Numbers
6:30 - Crash Protection & Pegs
6:54 - License Plates & Headlight Taping
7:22 - Outro & Subscribe

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🚀 KEY TAKEAWAYS FROM THIS GUIDE
Oil Level: Keep your oil closer to the "high" mark for high-RPM track use.
Tire Pressure: Start with 1.8 bar (rear) and 2.2 bar (front) measured when cold.
Brake Fluid: If it looks like coke or tea, replace it before you ride.
Safety First: Remove mirrors, bags, and license plate to avoid distractions and hazards.

⚡ ABOUT MYLIFES.RACING (MLR)
My name is Mike, and I’ve spent over a decade on various racetracks across Europe. Now, I’m building a global community for riders who live the motorcycle lifestyle.

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