Snowball Frenzy Tabata
Автор: Every BODY Moves
Загружено: 2021-01-22
Просмотров: 4062
It's time for a Snowball Frenzy Tabata style. This is a great video that emphasizes object control skills. If you are right handed, follow the red gloves and if you are left handed follow the blue glove. We will be working on several skills:
Snowball Squats
Overhand Throw
Dodge
Underhand Throw
Duck
Snowball Frenzy
All of the skills can be done in a seated or standing position. Let's have fun!
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Provided to YouTube by Label Worx Ltd
Ievan Polkka (Tabata Mix) · Tabata Music
Epic Tabata Music 2019
℗ 2018 SuperFitness
Released on: 2018-11-12
Composer: Dimitri Bruev Cianca
Auto-generated by YouTube.
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