Slimming World Healthy Food Options Explained, Is The Slimming World Diet Healthy?
Автор: How To With J&A
Загружено: 2024-05-31
Просмотров: 1885
Is the Slimming World Diet a healthy choice? In this video, I explain some of the healthy options that you can have while on the Slimming World Diet to ensure that you maintain a healthy lifestyle and more importantly, how to ensure that you continue to be healthy later in life as you age. Research suggests that a healthy diet should contain Omega 3 oils, foods with antioxidants and a wide range of foods containing vitamins and minerals. I hope that this video helps in some way to explain some of the more healthy choices you can make while trying to loose weight. Let me know in the comments what your favourite healthy options are. Happy slimming and good health!
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