Does Alone Time Make you Lonely? Here’s why it May be Good for you | Vantage with Palki Sharma

Does Alone Time Make you Lonely? Here’s why it May be Good for you | Vantage with Palki Sharma

Science has shown that solitude offers both physical and emotional benefits, contrary to the notion that being alone equates to loneliness. Alone time can be enriching if approached intentionally, as solitude involves seeking out time for oneself rather than being isolated. It's about finding a balance between solitude and socialisation. Renowned figures like Albert Einstein, Steve Jobs, and Bill Gates famously used alone time for ideation, highlighting its role in fostering creativity and productivity. Moreover, solitude reduces stress, regulates mood, and enhances cognitive skills, making it an essential aspect of human well-being. So how can you find the joy of spending time alone? Palki Sharma tells you.

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Alone | Time | Lonely | Socialisation | Firstpost | World News | Vantage | Palki Sharma

#alone #time #lonely #firstpost #vantageonfirstpost #palkisharma #worldnews

Vantage is a ground-breaking news, opinions, and current affairs show from Firstpost. Catering to a global audience, Vantage covers the biggest news stories from a 360-degree perspective, giving viewers a chance to assess the impact of world events through a uniquely Indian lens.

The show is anchored by Palki Sharma, Managing Editor, Firstpost.

By breaking stereotypes, Vantage aims to challenge conventional wisdom and present an alternative view on global affairs, defying the norm and opening the door to new perspectives. The show goes beyond the headlines to uncover the hidden stories – making Vantage a destination for thought-provoking ideas.

Vantage airs Monday to Friday at 9 PM IST on Firstpost across all leading platforms.
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