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BACK, SHOULDERS & CORE ON FIRE, 15 min WORKOUT!
Автор: Jessica Sheriff
Загружено: 2025-11-29
Просмотров: 117
Описание:
In the next 15 minutes, we are going to target some of those hard to get to muscles in your back. Use your weights to maximize this workout to include your core and shoulders. Designed for beginners through advanced.  If you’ve got 15 minutes to spare, this is what you should do, join me.
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