5 Minute Full Body Stretch and Worship

5 Minute Full Body Stretch and Worship

Hi friends! Stretch and worship with me in today's video. The goal of this workout video is to release any and all physical tension by stretching but most of all any mental tension/stress by taking some time to worship Jesus and reflect on His glory and His love for you. I hope you find this video amazing!

Want fun vlogs, what I eat in a days, and activewear tryons? Head to my other channel here:    / kylabeland  

Outfit in today’s video ♡

Sports bra from Vitae (code KYLA15) - https://vitaeapparel.com/?ac=kyla15&u…

Links ♡

Website - https://kylabeland.com/
Instagram -   / kylabeland  
Shop my digital downloads - https://www.kylabeland.com/shop-1
Shop my workout guides - https://www.kylabeland.com/shop-my-gu...
Shop my Amazon favs - https://www.amazon.com/shop/kylabeland
Pinterest -   / kylabeland  

Music in today’s video ♡

https://www.epidemicsound.com/track/S...

This video is not sponsored. Amazon links and MagicLinks are affiliate links which means I may receive a small commission, at no cost to you, if you make a purchase through a link. Thank you for supporting my channel and I so that I can continue to create content for you! ♡

Another disclaimer:

All the information I provide is based on my personal experience and education. While I am a certified personal trainer, I strongly recommend that you consult with your physician before beginning any exercise/nutrition program. Never rely solely on information on the web in place of seeking professional medical advice. The information contained in this video is for educational and informational purposes only and is made available to you as a self-help tool. Remember each individual’s health, fitness, and nutrition success depends on his or her related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life, experience, unique health and genetic profile, starting point, expertise, and level of commitment. However, with true hard work and dedication I believe that YOU can make a change in your life starting with this video.