Boxing Basics: Fight Stance
Автор: MMA ATLAS
Загружено: 2025-07-22
Просмотров: 705
Want to learn how to box? It all starts with your stance. In this beginner-friendly tutorial, I’ll walk you through the boxing basics — from foot placement and weight distribution to hand positioning and movement. Whether you’re shadowboxing at home or getting ready for your first sparring session, mastering the boxing stance will set the foundation for everything else.
This is part one of my Boxing Basics series — subscribe for more breakdowns on punches, movement, and defense!
📍 No equipment needed
🕒 Quick, easy-to-follow guide
🥊 Great for absolute beginners
Chapters:
0:00 Intro
0:25 Foot Placement
2:26 Hand Positioning
3:12 Movement
4:32 Outro
💬 Join the MMA Atlas Discord!
Whether you're training solo or looking to level up, the MMA Atlas community has your back. Get access to:
✅ Live calls with Coach Souf
✅ Form checks and technique feedback
✅ Motivation and accountability from other fighters
✅ Exclusive training programs and early drops
👉 / discord
#boxing #BoxingBasics #HowToBox #FightStance #BoxingStance #BeginnerBoxing #BoxingTutorial #LearnToBox #ShadowBoxing #BoxingFootwork #boxingtraining
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
