The Only Shoulder Workout You Need To Watch | Yatinder Singh
Автор: Yatinder Singh
Загружено: 2023-09-22
Просмотров: 1390347
In this video, I would be showing some great exercises which are specifically targeting shoulder/ deltoid muscles. I’ve shared some of my personal favorite exercises that you can include in your shoulder workout.
Make sure to always start with warm up as I always mention. This reduces the chances of causing injury during the workout/ heavy lifting.
0:00 Start
0:27 Front lateral press
2:28 Both arm side lateral raises
3:50 Arnold Press
5:20 Inclined side lateral
6:49 Front cable raises
8:07 Bend over real lateral
9:56 standing barbell shrugs
yatinder singh
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