A Morning Routine: Easy Self-Care Idea

A morning routine to start your day or use this video to get inspiration on how to build a morning routine that fits you. This morning routine includes a variety of essentials for self-care/wellness so that you get at least a little of everything every day! Getting prepared in the morning does not have to be a daunting task. Let's make self-care easy, because why should caring for yourself be hard. #morningroutine #simpleroutine #adls

🫂This video would be good to share with a friend.
🌞This video would be good as your daily morning routine.
⚙️This video would be good if you want inspiration for how to build a morning routine.

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*Disclaimer: This video is for inspiration, encouragement, and support for daily self-care maintenance only; and, while you may find it useful, the meditation is not meant as a replacement for advising, medical treatment, mental health therapy, or substance use counseling of any kind. Also, it is recommended that you find a quiet, stationary place to practice this meditation.

00:00 Good Morning
00:21 Morning Routine Schedule
00:41 Meditation Begins
06:10 Morning Hygiene Starts
07:11 Shower, Bath, Wash Up Begins
15:01 Cleanse Face- Skin Care Begins
16:04 Brush Teeth
17:04 Breakfast Begins
23:48 Clean Dishes and Eating Area
24:49 Morning Fitness
26:08 The End
26:25 Subscribe