Cheating shatters trust—and healing takes real work. If your partner still brings it up, it's not because she's stuck in the past... it's because the wound hasn't fully healed.
Timestamps:
00:00 Introduction to Cheating and Trust Issues
00:33 Seeking Professional Help: Couples Therapy
01:02 Phase One: Atonement
02:45 Phase Two: Attunement
03:23 Phase Three: Attachment
03:35 The Role of a Well-Trained Therapist
04:06 Addressing PTSD and Rebuilding Trust
04:56 Practical Tips for Ongoing Communication
In this powerful clip, we break down the 3 essential phases of recovering from infidelity using the Gottman Method, backed by clinical trials and real-world success:
✅ Atonement – Not just "I'm sorry." It's about deep remorse, responsibility, and making real amends.✅ Attunement – Emotional connection, trust-building, and conflict resolution.✅ Attachment – Rekindling commitment, intimacy, and long-term connection.
If you're serious about rebuilding your relationship after betrayal, this is the roadmap. 💡
🧠 Learn why saying “we’re past it” doesn’t help—and what to say instead.📓 Pro tip: Keep a small notebook for when those hard conversations come up again.
👥 Ready to heal together? Seek a Gottman-certified therapist trained in this proven process.
🔔 Subscribe for more on love, trust, and long-term connection: @TheGottmanInstitute
#InfidelityRecovery #GottmanMethod #HealingAfterCheating #RelationshipAdvice #CouplesTherapy #EmotionalHealing #TrustIssues #MarriageHelp
*Disclaimer:* The content on this channel is for informational purposes only and is not a substitute for professional mental health care. Watching these videos does not establish a therapist-client relationship. If you're in crisis, seek help from a licensed professional or emergency services.
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