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Mindful Yoga with Elsa | Yoga for Kids | Yoga for Flexibility, Calmness, Confidence & Stability
Автор: Yoga & Relaxation
Загружено: 2026-01-10
Просмотров: 408298
Описание:
This kids yoga video is a gentle and fun practice designed to help children stretch, move, and relax their bodies.
The poses support flexibility, balance, and body awareness in a playful and safe way.
Animal-inspired and floor-based yoga poses make this routine easy and enjoyable for young yogis.
Slow movements and calm breathing help kids feel focused and relaxed.
This yoga for kids routine is perfect for beginners, home practice, or classroom breaks.
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