New You, New Friends? Therapists & "A Different World”| Stay Mentally Dope

It’s new year, new me time! In life most times growth causes changes in us but what happens when those changes affect our relationships? Maybe the changes within us are reflecting lack of change and insecurities in people around us? That is what happened in this episode of A Different World. Sometimes we have people who will hold us accountable in positive ways and sometimes they lash out in negative ways in an effort to go back to what made them feel more comfortable. We are talking about it in this episode so join your two favorite mental health therapists and let's discuss when our changes affect the people around us.

Time stamps:
00:00 intro
01:25 overview
04:05 Do friendships change when people change?
08:15 Outgrowing your friends
15:13 Is it trauma or a personality trait?
20:15 Do your friendships prevent you from taking up space?
23:50 Why black folks take not being down so seriously
27:20 QTNA

Podcasts versions are at:
Apple: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/2DiRPvX...
Amazon Music: ​​https://music.amazon.com/podcasts/2a8...


Mental health x Black culture

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