Black Bean Veggie Balls.. Instead of Meat
Автор: Single Women Retiring Abroad-SWRA
Загружено: 2024-06-01
Просмотров: 80
Aging successfully requires a healthy mind and body. You've probably heard the sayings...you are what you eat... food is life...disease starts in the gut. Eating foods that are mostly plant-based has been proven to reverse disease and promote healthy aging. I switched to a plant-based diet in October 2022 and have lost a whooping 42 lbs when nothing I tried in the past had worked. So, I am a believer and a testimony. I am also a trained Chef (Le Cordon Bleu) and enjoy experimenting in the kitchen. I will be posting some of my creations every Sunday and hope you'll be inspired to start your own health and healing journey. Recipes are really simple and must pass my Caribbean taste test. Keep watching
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