Royal Marines Sheep Dip Endurance Course

#royalmarines #fitness #motivation #gym

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TRAINING PLANS: -
Marines Training Plan - https://app.fitr.training/p/8851
CPC Training Plan - https://app.fitr.training/p/CPC
Pull up Training Plan - https://app.fitr.training/p/pull-up
Pass PJFT Training Plan - https://app.fitr.training/p/9237
Improve your 1.5 mile time - https://app.fitr.training/p/11223

KIT WORTH HAVING going into Recruit Training -
padlocks for lockers - https://amzn.to/3LDQZZX
Write in the rain notebook - https://amzn.to/3R9vBgq
superfine lumocolours - https://amzn.to/3dDkU7Y
waterproof notepad holder - https://amzn.to/3yd4yKz
Headtouch with red light - https://amzn.to/3C6rAF2
Spare tent pegs - https://amzn.to/3Sx5y3C (can never have enough)

PODCAST -
LISTEN ON SPOTIFY - https://open.spotify.com/show/6qsAVsl...
LISTEN ON GOOGLE PODCAST - https://podcasts.google.com/u/4/searc...

SOCIAL MEDIA
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