Mermaid Pose | Stretchy Yoga Flow (tutorial)

Welcome to, or back to, another yoga based video with me, Jen 🩷✨️

In this one, we'll do a quick stretchy, pose based yoga flow that'll lead us into our beautiful Mermaid Pose. I hope you enjoy 🧘🏼‍♀️

#yoga #stretching #yogapractice

~Timestamps~
00:00 Introduction
1:11 Yoga flow starts
9:49 Transition into Mermaid Pose begins

~Music Used~
The Silent One by Ross Lara (found on editor 'PowerDirector')

~Instagram~
  / jensfuturememories  

*disclaimer: I am not a professional, I am just a long-time yoga practitioner*

FYI: I am new to uploading content to the internet, so I don't have any fancy equipment as yet. I do plan on improving my camera quality and getting a microphone in the near future, but thank you for bearing with me until then.