Delicious DASH Diet Meals

Автор: WFSB 3

Загружено: 2021-05-07

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If you're trying to get healthy and lower your blood pressure at the same time, you might have heard of the DASH diet. Just because you start a diet doesn't mean it has to be boring! Registered Dietitian Dana White is showing us some delicious recipes with lots of flavor. Dana's new cookbook is called DASH Diet Meal Prep For Beginners, you can find it online and at danawhitenutrition.com.

Delicious DASH Diet Meals

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