Nabhi Pe Oil Lagane Se Pehle Yeh Zaroor Karo | Navel Cleaning Tips You Must Know

Nabhi (navel) therapy is becoming a trend on Instagram and social media—but are you doing it right?

Before applying any oil on your Nabhi, it's crucial to first clean your navel properly. In this video, we explain:

🌀 Why cleaning the Nabhi for 2-3 days before oiling is essential
🌀 How unclean navels may have dirt, soil, even small stones!
🌀 How a dirty Nabhi can cause abdominal cramps and discomfort
🌀 The simple method to clean it—using your finger and running water for 2–3 minutes daily

✨ Daadi maa ka nuskha meets modern wellness. Don’t rush into navel oiling just because it’s trending—clean first, then oil.

✅ Watch till the end and subscribe for more Ayurveda-backed health content.