I Helped 3500 Musicians Perform Like Pros & Learned This

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0:28 1. Prioritize your mental game
1:21 2. Have a pre-performance routine
2:08 3. Make friends with nerves
2:52 4. Focus on process, not outcome
3:35 5. Say yes (before you feel ready)
4:23 6. Embrace reality
5:05 7. Turn insights into actions
5:55 8. Adopt a warrior mindset
6:38 9. Build habits
7:18 10. Start simple
7:57 11. Embrace short practice sessions
8:36 12. Only one thing at a time
9:22 13. Quality over quantity
9:59 14. Do less, but better (and for longer)
10:49 15. Plan–Do–Reflect loop
11:28 16. Performance–Feedback–Practice loop
12:12 17. Work backwards from your goals
12:48 18. Practice slowly
13:28 19. Work on your rhythm
14:10 20. Use black-and-white goals