How to make a good Tomato Base | The Foundation for Jollof Rice, Stew & Easy Meal Prep

This tomato base is the foundation of both Jollof rice and stew.

Instead of cooking from scratch every time, this tomato base allows you to cook once and use it across multiple meals, saving time, and stress in the kitchen.

In this video, I show you how to make a rich, balanced Nigerian tomato base that can be used to create:
– Jollof rice
– Nigerian stew
– Party Jollof
– White rice and stew


You’ll learn:
– The difference between tomato base and finished stew
– Why great Jollof starts with a proper tomato base
– How this base improves flavour, colour, and consistency
– How using a tomato base simplifies weekly meal prep
– How to store and portion it for future meals

This method helps you:
– Reduce cooking time during the week
– Maintain consistent flavour in your Jollof and stews
– Avoid burnt or bitter tomato taste
– Build meals faster without sacrificing taste

If you want stress-free Nigerian cooking, this tomato base is the starting point.

📌 Watch next: Authentic Nigerian Jollof Rice Recipe using this Tomato Base

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