Strange Sleeping Habits of the Middle Ages | History Podcast For Sleep

Now, settle in, because tonight we’re stepping back to the Middle Ages, when people’s sleeping habits were far stranger than you might imagine…"

Boring History For Sleep:    • Boring History For Sleep  

It’s not meant to teach you much — just something calm to listen to while you wind down. So grab a blanket, get comfy, and let some of history’s most uneventful moments keep you company as you drift off.

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