Beginner Step Aerobics Workout 💙 Basic #15 💙 Steppin' Good
Автор: MYND Tribe Fitness
Загружено: 2023-02-02
Просмотров: 2519
Step aerobics for beginners 💯 Basic but never ever boring !! Great basic step aerobic moves for the beginner. Don't have a step ❓ Just tape out an area 100 x 40cm on the floor and get cracking ✅
Fun, sweaty, cardiovascular fitness😀 Step aerobics is such an awesome home workout as it never ever gets boring, so the couch and the stop button are never options (I know you have done it) 😉
Highly addictive fitness, once you start you wont want to stop. 💙
Join Jenny and Tenille for this heart pumping workout 💙
𝗧𝗵𝗶𝘀 𝘀𝘁𝗲𝗽 𝗰𝗹𝗮𝘀𝘀 𝗶𝘀 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗵𝗮𝗿𝗱𝗲𝗿 (𝗰𝗵𝗼𝗿𝗲𝗼𝗴𝗿𝗮𝗽𝗵𝗶𝗰𝗮𝗹𝗹𝘆) 𝘁𝗵𝗮𝘁 𝗕𝗮𝘀𝗶𝗰 𝗦𝘁𝗲𝗽 𝟭-𝟭𝟰 𝗮𝘀 𝘄𝗲 𝗮𝗿𝗲 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗼𝗻 𝘁𝗵𝗲 𝗺𝗼𝘃𝗲𝘀 𝘄𝗲 𝗵𝗮𝘃𝗲 𝗹𝗲𝗮𝗿𝗻𝘁 𝗽𝗿𝗲𝘃𝗶𝗼𝘂𝘀𝗹𝘆. 𝗜𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗰𝗵𝗼𝗿𝗲𝗼𝗴𝗿𝗮𝗽𝗵𝘆, 𝗯𝗲 𝗽𝗮𝘁𝗶𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳, 𝘁𝗵𝗲𝘀𝗲 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝗮𝗿𝗲 𝗺𝗲𝗮𝗻𝘁 𝘁𝗼 𝗯𝗲 𝗱𝗼𝗻𝗲 𝟯-𝟰 𝘁𝗶𝗺𝗲𝘀. 𝗔𝗹𝘀𝗼, 𝘁𝗵𝗶𝗻𝗸 𝗮𝗯𝗼𝘂𝘁 𝗱𝗿𝗼𝗽𝗽𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗿𝗶𝘀𝗲𝗿𝘀 𝘄𝗵𝗶𝗹𝘀𝘁 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴, 𝗮𝗻𝗱 𝘁𝗵𝗲𝗻 𝗽𝘂𝘁 𝘁𝗵𝗲𝗺 𝗯𝗮𝗰𝗸 𝘂𝗽 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁. 𝗠𝘆 𝗳𝗶𝗻𝗮𝗹 𝘁𝗶𝗽 𝗶𝘀 𝘁𝗼 𝗴𝗼 𝗯𝗮𝗰𝗸 𝘁𝗼 𝗕𝗮𝘀𝗶𝗰 𝘀𝘁𝗲𝗽 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝟭-𝟭𝟰, 𝗮𝘀 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗳𝗶𝗻𝗱 𝗮𝗹𝗼𝘁 𝗼𝗳 𝗺𝗼𝘃𝗲𝘀 𝗶𝗻 𝘁𝗵𝗲𝗿𝗲 𝘁𝗵𝗮𝘁 𝗮𝗽𝗽𝗲𝗮𝗿 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗕𝗮𝘀𝗶𝗰 𝘀𝘁𝗲𝗽 #𝟭𝟱. 𝗚𝗼𝗼𝗱 𝗹𝘂𝗰𝗸 !
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Want more ❓ We have over 200 classes of Step Aerobics, Pilates, Aerobics and Stretch at https://myndtribe.vhx.tv/
with a FREE 14 day trial.
Yours in great stepping vibes !
Jenny and Celeste 💋
#stepaerobics #basicstep #beginnerstep #stepclass #fullworkout #aerobics #fitness #homeworkout
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