Heartburn & acid reflux? Ease symptoms fast and for good

Are you tired of that burning feeling after a meal? You're not alone! In this video, I'm diving into the world of acid reflux, also known as GERD or heartburn.
As a trusted British GP, I'm here to share all my best management tips and tricks, backed by solid medical evidence.
Whether you're struggling with occasional discomfort or seeking long-term solutions, this comprehensive guide has got you covered.
Join me as I debunk myths, offer practical advice, and empower you to take control of your digestive health!
Don't forget to leave your comments below, I love to read them and respond when I can.

#heartburn #heartburn #reflux #acidreflux


References & Useful Resources:

https://www.nhs.uk/conditions/heartbu...

https://patient.info/digestive-health...

https://gutscharity.org.uk/advice-and...

J Int Med Res. 2022 Mar; 50(3): 03000605221086457. Published online 2022 Mar 28. doi: 10.1177/03000605221086457
PMCID: PMC8966100PMID: 35343261
Antacids revisited: review on contemporary facts and relevance for self-management

Produced & published April 2024. Reviewed October 2025. Due for re-review October 2028.