RICH IN FIBER- AVOCADO WHEAT QUESADILLA

Ingredients:

Salsa sauce: 1/2 cup
Boiled vegetables: 1 cup (broccoli florets, sweet corn, green peas, diced carrots)
Tortilla or roti: 6–8 (made with 1 1/2 cups wheat flour, 1/2 tablespoon olive oil, and salt to taste)
Cheese: 2 cubes, grated
Coriander leaves: 1 tablespoon, chopped
Mint leaves: 1 tablespoon, chopped
Black pepper powder: 2 teaspoons
Seasoning: 2 teaspoons
Lemon juice: 1 tablespoon
Spring onion greens: 1/2 cup, chopped
Olives: 6, deseeded and chopped
Salt: To taste
Olive oil: For roasting






Summer Recipes
   • Summer Drinks  


Millet Recipes    • Millet Recipes  

Breakfast Recipes
   • Breakfast Recipes  


Sugar free recipes
   • Sugar Free recipes  

Namkeen recipes
   • Namkeen recipes  

Winter recipes
   • Winter special recipes  

Pickle recipes    • Pickle recipes  

Cake recipes    • Cake Recipes  

Cookies recipes    • Cookies recipes  

Italian recipes    • Italian Recipes  

Air fryer recipes    • Air fryer recipes  

Farali recipes    • Farali recipes  

Dessert recipes    • Dessert recipes  

Lebanese platter    • Lebanese platter  

Mango recipes    • Mango recipes  

Healthy recipes    • Healthy recipes  

Easy recipes    • Easy recipes  

Quick recipes    • Quick recipes  

Chaat recipes    • Chaat recipes  

Diwali sweets -    • Diwali sweets  

Festival sweet recipes -    • Festival Sweet recipes  

Tiffin recipes    • Tiffin Recipes  










#avocadowheatquesadilla #quesadilla #avocadoquesadilla #homeandheartycooking #homeandheartycookingrecipe #avocado #avocadorecipe #healthy #healthyquesadilla #vegetablestuffedquesadilla #richinfiberrecipe #wheatquesadilla #veggiestuffedquesadilla