Drumming out depression - your tool for smashing life | Jake Cole | TEDxTotnes
Автор: TEDx Talks
Загружено: 2017-06-13
Просмотров: 1741
Your hobby is a tool for smashing life.
Who says life has to be played by the rules? Learn how to discover your passion, meet your psychological needs, earn money and live a life that genuinely excites and inspires you through a central hobby. A talk with a twist.
Jake has overcome anxiety and depression and bounced back from a past of drink, drugs and run-ins with the police.
He is a passionate 25 year old with a mission to facilitate change with an empathetic approach; sharing skills, practices and insights to help others find fulfilment.
In recent years, Jake has been on and co-managed international tours with bands as a professional drummer and developed a reputable teaching business helping both teachers and students alike to pursue their passions. He is the creator of The Daily Happiness Program, an online course that shares science-based skills to manage and overcome anxiety and depression, along with the ‘how to’s’ of happiness, wellbeing and pursuing your dream goals with brilliance.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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