Preparation for childbirth, useful advice! The third part.

For all future mothers, ComfortBaby https://www.comfortbaby.com/ has invited Svetlana Zolotareva, a perinatal and analytical psychologist with 15 years of experience in the Moscow maternity hospitals. Head of the School of Future Parents at the clinic "Mother and Child" so that she gave useful tips about pregnancy.
She said:
How to prepare for childbirth;
That the expectant mother should take her to the hospital;
How to recognize the precursors of childbirth;
About childbirth without pain;
Advice to parents and preparation for childbirth;
Features of the 1 st and 2 nd periods of childbirth;
Ways of experiencing fights: breathing techniques, movements, positions, massage and self-massage in childbirth, relaxation, partnership;
Preventive means for preventing gaps in labor.