100 साल जवान रहने का रहस्य || Dr. Jitendra Adhia in podcast || Raajeindar Rawat || RSR PODCASTS

In today's world, who doesn't want to stay young? But we make certain mistakes that harm our bodies. Today, we have Dr. Jitendra Adhia, an author and mind power trainer, who has shared important insights about his book "Ageless Body" and about our bodies in general. So, watch this entire podcast and share it with others.
#rsrpodcast #drjitendraadhia #podcasts
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00:00 Intro
01:55 Dr. जितेंद्र आदिया की लंबी उम्र का राज?
03:03 एजलेस बॉडी का मतलब क्या होता है?
07:28 एजलेस बॉडी कैसे बनाएं?
23:21 कैसे पता लगाएं कि शरीर बूढ़ा हो रहा है?
25:52 शरीर के ऑर्गन की लाइफ कैसे बढ़ाएं?
31:17 कौन-कौन सी आदतें, हमें लंबा जीवन जीने में मदद करती हैं?
38:05 लंबा जीवन जीने के लिए किस तरह का मेडिटेशन करें?
41:01 सब कुछ होने के बाद भी खुशी क्यों नहीं मिलती?
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⏸️ Case study (video) playlist link :    • Powerful Case study videos  
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I am Raajeindar Rawat Video Sales Mentor, Coach and Author ( संघर्ष से सफलता की ओर )
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