30/5 Pomodoro Timer with Pink Noise 🎧 4-Hour Study with Me for Deep Focus & ADHD ✨

⏰ Work in 30-minute focus sessions with 5-minute breaks, accompanied by pink noise to help you concentrate.
After 3 sessions, take a relaxing 20-minute break ☕, then repeat the cycle if you’d like to keep going.

🎵 This pink noise is an original sound I designed for people who struggle to maintain focus, including those with ADHD.
It helps create an environment where distracting sounds are reduced, allowing you to study in a relaxed way.


💟 If this video was helpful for your work, please support this small channel by liking and subscribing 💕
   / @timer.palette  


💡 Also Available Here
🔹 25/5 Pink Noise 2-Hour Version🔗   • 25/5 Pomodoro Timer with Pink Noise 🎧 2-Ho...  

🔹 25/5 Pink Noise 4-Hour Version🔗   • 25/5 Pomodoro Timer with Pink Noise 🎧 4-Ho...  

🔹 50/10 Pink Noise Version🔗   • 50/10 Pomodoro Timer with Pink Noise 🎧 4-H...  

🔹 30/10 Pink Noise Version🔗   • 30/10 Pomodoro Timer with Pink Noise 🎧 5-H...  

🔹 35/5 Pink Noise Version🔗   • 35/5 Pomodoro Timer with Pink Noise 🎧 4-Ho...  

🔹 40/5 Pink Noise Version🔗   • 40/5 Pomodoro Timer with Pink Noise 🎧 10-H...  

🔹 40/10 Pink Noise Version🔗   • 40/10 Pomodoro Timer with Pink Noise 🎧 10-...  

🔹 60/10 Pink Noise Version🔗   • 60/10 Pomodoro Timer with Pink Noise 🎧 4-H...  

🔹 90/10 Pink Noise Version🔗   • 90/10 Pomodoro Timer with Pink Noise 🎧 5-H...  

🔹 120/10 Pink Noise Version🔗   • 120/10 Pomodoro Timer with Pink Noise 🎧 6-...  

🔹 30/5 No Music Version🔗   • 30/5 Pomodoro Timer | No Music | 4-Hour St...  

🔹 Study Timer for ADHD Playlist🔗   • Study Timer for ADHD – White, Brown & Pink...  


🎧 What is Pink Noise?
📈 Supports your focus by gently calming your brainwaves
📈 Boosts memory and recall, according to some studies
📈 Creates a relaxing atmosphere, like soft rain or a waterfall
📈 Blocks out distractions so you can stay in your flow


📌 How to Use This Pomodoro Timer
1️⃣ Set a clear task before you start 📝
2️⃣ FOCUS: ⏰ Work for 30 minutes
3️⃣ BREAK: ☕ Take a 5-minute rest, then breathe deeply 🍀
4️⃣ After 3 sessions, enjoy a longer 20-minute break ☕
5️⃣ Repeat the cycle for 3 more sessions ⏰


📌 Key Tips for the Pomodoro Technique
✅ Define your tasks clearly before you start
✅ Take a moment to review what you’ve accomplished afterward
✅ If you lose focus, take a short break to reset


⏱ TIMESTAMPS
00:00:00 ⏰ FOCUS 1
00:30:00 ☕️ BREAK 1
00:35:00 ⏰ FOCUS 2
01:05:00 ☕️ BREAK 2
01:10:00 ⏰ FOCUS 3

01:40:00 ☕️ BREAK 3 (LONG 20 min)

02:00:00 ⏰ FOCUS 4
02:30:00 ☕️ BREAK 4
02:35:00 ⏰ FOCUS 5
03:05:00 ☕️ BREAK 5
03:10:00 ⏰ FOCUS 6
03:40:00 ☕️ BREAK 6

Wishing you a calm and focused study time 🌿



#adhd #pomodoro #pomodorotechnique #timer #focus #temporizadorpomodoro #अध्ययन_टाइमर #studywithme #pinknoise #ポモドーロタイマー #adhd集中ノイズ #勉強タイマー #ピンクノイズ #pinknoisepomodoro #cutepomodorotimer

Copyright © Timer Palette. All rights reserved.