Food Addiction: Craving the Truth About Food

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Part 2 of Tim's Healthy Tools series. Complex Trauma often results in an unhealthy relationship to food. One needs to learn healthy tools to develop a healthy relationship to food.

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DISCLAIMER:
Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.

If you are in crisis, please contact your local crisis hotline at https://988.ca/, https://988lifeline.org/, dial 988, or call your local emergency services.