11: Kettlebell Full Body Workout (Isolation Strength)🔥Ultimate Kettlebell Boot Camp

A 60 minute kettlebell strength workout that is advancing with kettlebell exercises. This boot camp is still a full body workout and we are focusing on isolation exercises. For example this kettlebell workout is using exercises on the left and right side.

This style of training is a great way add variety to your strength training and take your results to the next level. This is great workout for beginners and all abilities, and can be done at home or anywhere! Enjoy!

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💪 Ultimate Kettlebell Boot Camp

Warm Up Routine -    • Warm Up Routine: The Ultimate Kettlebell B...  
Cool Down Routine -    • Cool Down Routine: The Ultimate Kettlebell...  
The Ultimate Kettlebell Boot Camp -    • Ultimate Kettlebell Boot Camp  

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Explanation - 00:00
Round 1 - 01:19
Round 2 - 17:29
Round 3 - 33:49

#kettlebellstrength #kettlebellbootcamp #kettlebellworkout