3 Ways to do the Yoga Tree Pose

In this video, we'll show you how to do the Yoga Tree Pose (vrikshasana). This pose is a great way to stretch your body and increase your flexibility.
Beginners can also do this pose as a variation, to increase their stability and balance. And of course, tree pose is a great way to start your yoga practice. After watching this video, you'll be able to do the Yoga Tree Pose easily and confidently!