SATURDAY VLOG: depression chat, self care, & mini target haul
Автор: Cannessa Carey
Загружено: 2020-10-27
Просмотров: 263
Depression. Something I have struggled with for the past couple of weeks more so than I usually do. I think today I gifted out part of the reason why I have been struggling so much, which has been insightful, but at the same time, it doesn’t make the experience any easier. If you struggle with depression, no matter how it affects you, you are not alone.
In this vlog, I do some things that make me smile and make me feel productive and healthy. If you watch this vlog, you will see that exercise, getting out of the house (aka Target), and self-care are some of my top priorities when I am struggling with depression or anxiety. What are some ways that you take care of yourself?
Music: EpidemicSound
insta: cannessa_carey
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