26 Days Left From 1st Competition | Chest & Biceps | Cutting Phase | Digital Bodybuilder

26 Days Left From 1st Competition | Chest & Biceps | Cutting Phase | Digital Bodybuilder

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Declined Dumbell press : 4 Sets
Butterfly : 3 Sets
Flat bench barbell press : Sets
Push-ups ( dip stand ) : 4 Sets
Inclined dumbell press : 4 Sets
Standing barbell curl with E-Z bar : 5Sets
Seated Double arm hammer curl : 4 Sets
Preacher curl : 4 Sets
Concentration curl : 3 Sets

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