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Yoga Flow for Sciatic Pain
Автор: Rocky Mountain Pilates & Yoga
Загружено: 2025-08-13
Просмотров: 22
Описание:
Struggle with sciatic pain? Me too! These are some of my go to exercises to keep it under control. I recommend this workout when that mean sciatic nerve IS NOT at its worst. Do this BEFORE you flare up to keep yourself in a happy place. Enjoy!
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