How to fix MORNING HEEL PAIN and plantar fasciitis with 3 exercises!

I’m Dr. Angela and I’m “The Plantar Fasciitis Doc”. If you have this debilitating condition, here are my top 3 recommendations.

➡️1. Download my free guide. This is the first step on your PF recovery journey. I show you the exact steps to resolve plantar fasciitis at home.

FREE GUIDE: https://www.DrAngelaWalk.com/freeguide

➡️2. Follow my social media pages. I offer daily tips, exercises, and the latest insights on PF. You can also connect and learn from others with the same PF struggles.

FACEBOOK GROUP PAGE:   / 1104012017101635  
INSTAGRAM:   / theplantarfasciitisdoc  

➡️3. Take a look at my approved footwear guide, and make sure you are not sabotaging your recovery by wearing the wrong shoes.

DR. ANGELA’S APPROVED SHOE LIST: https://www.drangelawalk.com/post/dr-...

🦶PLANTAR FASCIITIS RESOURCES:

Top Shoe Brands I recommend:

👟Altra Running: https://amzn.to/3O0HxBg
👟Xero Shoes: https://xeroshoes.com/go/plantarfasci...
👟Flux Footwear: https://amzn.to/4gjvSK8
👟Lems: https://www.lemsshoes.com/?avad=37050...
👟Topo Athletic: https://amzn.to/40GzxLM
👟VivoBarefoot: http://www.awin1.com/cread.php?awinmi...

💪PLANTAR FASCIITIS THERAPY TOOLS:

Complete PF Therapy Kit:

https://www.drangelawalk.com/online-s...

Foot Rocker/Stretcher:

https://www.drangelawalk.com/online-s...

Fascial Release Tool:

https://www.drangelawalk.com/online-s...

Toe Spacers:

https://www.drangelawalk.com/online-s...

Plantar FX Pain Topical Pain Relief Blend:

https://www.drangelawalk.com/online-s...

JOIN ME ON SOCIAL

Website: https://www.drangelawalk.com/

Instagram:   / theplantarfasciitisdoc  

Facebook Group:   / 1104012017101635