Trauma Recovery and Psychedelic Healing with Dr. Jessica Eastman, ND / The Good Mood Podcast

Dr. Jessica Eastman, a naturopathic doctor and psychedelic-assisted therapist, shares her integrative approach to trauma recovery and mental health. She emphasizes the significance of preparation and integration in psychedelic therapy, highlighting that healing occurs during the integration of insights gained.

Dr. Eastman discusses the need for emotional readiness and a curious mindset, addressing the risks of poorly guided experiences. Advocating for a holistic, patient-centered approach, she stresses the importance of foundational health and patient autonomy.

She also announces her upcoming online trauma recovery program and offers resources for ongoing support and education.

Find her at:

https://www.drjessicaeastman.com/

  / drjessicaeastman  

This video is for educational purposes only and should not be construed as medical advice. No 1:1 doctor-patient relationship is formed through this process, a proper intake and assessment has not been performed, and no advice-giving will be undertaken. Please run any changes to your healthcare regime past your naturopathic doctor or functional medicine provider to ensure these principles are right for you.

Learn more at taliand.com

Chapters
0:34 Introduction to Psychedelics and Mental Health
1:23 Niche of Trauma Recovery Coaching
2:45 Exploring Safe Psychedelic Practices
6:55 The Importance of Preparation
8:37 Understanding Psychedelic Experiences
11:33 The Power of Perspective Shifts
14:06 Emotions and Connection
15:10 The Healing Process
20:11 Risks of Untrained Guidance
22:01 Managing Post-Psychedelic Dysregulation
25:12 The Complexity of Memory and Trauma
27:08 Navigating Expectations in Therapy
28:19 Organizing the Mental Closet
30:03 Gaining Control Over Emotions
32:29 Foundations of Healing
36:00 Integration of Psychedelic Experiences
40:23 Balancing Medication and Self-Care
43:47 Building a Therapeutic Relationship
46:01 The Role of Nutrition in Mental Health
48:58 Empowering Patient Agency
54:28 The Dynamics of Patient-Provider Relationships
57:29 Understanding Resistance in Healing
1:03:17 The Importance of Curiosity
1:06:34 Medication Misconceptions
1:10:56 The Art of Prescribing
1:13:32 The Role of SSRIs in Treatment
1:16:35 The Process of Learning
1:19:31 Alternatives to Medication
1:24:01 The Evolution of Medical Practice
1:29:52 Humility in Healthcare
1:33:39 Accessibility in Mental Health Services