Stop Daily Bloating: 3 Causes + Red Flags You Shouldn’t Ignore
Автор: 3 Things On Health
Загружено: 2025-09-21
Просмотров: 209
00:00 Introduction
00:21 What is bloating?
00:44 When & Who?
01:26 Three Reasons You Might Be Bloated Daily
05:38 Red flags
In this video, I’ll explain what bloating really means, why it happens, the 3 most common reasons your stomach might feel bloated daily and the red flags.
Resources
1. NHS. Bloating. NHS UK. 2023. Available at: https://www.nhs.uk/conditions/bloating/
2. NHS. Constipation. NHS UK. 2023. Available at: https://www.nhs.uk/conditions/constip...
3. Guts UK Charity. Bloating and Distension. 2023. Available at: https://gutscharity.org.uk/advice-and...
4. NICE. Irritable Bowel Syndrome in Adults: Diagnosis and Management (CG61). National Institute for Health and Care Excellence. Updated 2017. Available at: https://www.nice.org.uk/guidance/cg61
5. British Dietetic Association (BDA). Food Fact Sheet: Irritable Bowel Syndrome (IBS). 2021. Available at: https://www.bda.uk.com/resource/irrit...
6. Aziz I, Black CJ, Ford AC. Chronic abdominal bloating and distension: clinical approach and management. Frontline Gastroenterology. 2020;11(6):471–479. doi:10.1136/flgastro-2019-101377.
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