How to diet in 2026 | Best Diet Suggestion Ft. Nidhi Pandey on dieting
Автор: Baatein Unlimited Podcast
Загружено: 2026-01-14
Просмотров: 2980
In this episode of Baatein Unlimited, host *Ritik Pandey* sits down with renowned *Indian Diet Expert Nidhi Pandey* for an insightful conversation on nutrition, healthy living, and sustainable dietary habits. 🥗🇮🇳
Nidhi Pandey shares her expert perspective on balanced Indian diets, common nutrition myths, weight management, and how small lifestyle changes can lead to long-term health benefits. Whether you’re looking to improve your eating habits, understand food better, or start your wellness journey, this episode is packed with practical advice and real-world tips.
✨ *What you’ll learn in this episode:*
• The fundamentals of a healthy Indian diet
• Common diet and weight-loss myths busted
• How to build sustainable eating habits
• Simple nutrition tips for everyday life
Don’t forget to *like, share, and subscribe* for more inspiring conversations with experts and changemakers.
📌 *Follow & Stay Connected*
Host: Ritik Pandey
Guest: Nidhi Pandey – Indian Diet Expert
#Nutrition #IndianDiet #HealthyLifestyle #Podcast #RitikPandey #NidhiPandey #Wellness #DietExpert
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