These Simple Back Squat Mistakes Are Holding You Back!

These Common Mistakes Are Killing Your Back Squat!

When Should You Max Your Squat?

Приседания с паузой — худшая вариация приседаний?

Why Your Front Squat Sucks & How To Fix It

How To Stop Favouring One Leg in The Back Squat

Advice From A 240kg Front Squatter On Boosting Your Front Squat

Should You Low Bar or High Bar Squat?!

The Best Lifts To Get Explosive AS F***

ПРИСЕДАНИЯ со штангой на плечах / А.ТОРОХТИЙ

САРМы: правда, мифы и риски.

Knowing when to Stop Linear Progression

Стоит ли вам приседать со штангой на высокой перекладине?

How To Squat - Any Style

Stop Making These Snatch Technique Mistakes!

Это положение спины улучшит ваши приседания (я поднимаю 280 кг с его помощью)

How Fast Should You Back Squat?

STOP Squatting Like This! (5 Mistakes DESTROYING Your Knees & Back)

BODYBUILDERS Laughed Him Again… Until the Cleaner Destroys in Front of Everyone 😳💪🧹

How To Perform The Perfect Squat (FOR ANY BODY TYPE)

The High Bar/Low Bar Squat Era is DEAD