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You have more than one relationships within | Internal Family Systems (IFS)
Автор: Axtaxia Kara
Загружено: 2025-04-29
Просмотров: 179
Описание:
0:00 introduction
0:49 there are many parts within you
5:50 polarization - internal conflicts
6:55 stop blaming yourself entirely
7:54 build relationships with your parts - in depth self exploration
11:07 greater space for self awareness
12:22 good intention of a part
13:01 IFS books and resources
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