Super Healthy Makhanā Powder | Protein-Rich Energy Mix for Milk 💪| Immunity Booster Drink
Автор: The Indian Palate
Загружено: 2025-11-05
Просмотров: 548
This homemade Makhanā Powder is a total health bomb — packed with nuts, seeds, and natural sweetness! It’s a nutrient-dense energy mix perfect for kids, adults, and fitness lovers. Just add 1–2 spoons of this powder to hot milk or warm water for a power-packed drink that supports energy, bone strength, heart health, and immunity.
👉 Ingredients:
Makhana – 100 g
Almonds – 100 g
Cashews – 70 g
White Sesame Seeds – 25 g
Poppy Seeds – 20 g
Pumpkin Seeds – 50 g
Sunflower Seeds – 50 g
Cardamom – 7–8 pods
Rock Sugar – 300 g
🔥 Steps:
Dry roast all ingredients separately till aromatic.
Cool them completely.
Blend with cardamom and rock sugar into a coarse powder.
Store airtight and enjoy daily with hot milk!
💚 Benefits:
✔️ Boosts energy & stamina
✔️ Strengthens bones & muscles
✔️ Improves immunity & digestion
✔️ Great for kids, elders & gym-goers
📦 Storage: Up to 3–4 weeks in an airtight jar.
Summer Madness by Roa | https://roa-music.com
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/...
#Makhanapowder #HealthyDrink #EnergyMix #ImmunityBooster #ProteinMix #WeightGainDrink #DryFruitPowder #HomemadeHealthMix #SuperfoodRecipe #HealthyMorningDrink #MakhanaRecipe #HealthyLifestyle #NaturalProtein #AyurvedicDrink
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
