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Low Impact Cardio + Core Workout: Beginner Friendly/ Full Video on My Channel
Автор: Noz_noz_nozi_Fitness
Загружено: 2026-01-07
Просмотров: 3
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Take it at your own pace, focus on controlled movements, and breathe through each exercise. Whether you’re starting your fitness journey or adding a lighter session to your routine, this workout will leave you feeling energized and strong. 🌿 #eassyworkout #workoutathome #50plus #mobility # #easystretch
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