BEST WAY to BLOCK PUNCHES When You Can't Get Up

How to block punches to head if you are a downed defender. Here are 3 simple things to do that will protect your head and help you get back to your feet to defend yourself.


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ELEVATING YOUR FIGHT IQ: Videos blending Martial Arts, Crime Science, and Psychology. Presented by Dr Mark Phillips Criminal Psychologist, High Risk Security Consultant, Martial Arts and Defensive Skills Instructor. An expert in Violent Organised Crime, Hostage Taking, and Offender Profiling. Martial arts experience includes Wing Chun, Brazilian Jiu Jitsu, Judo, Wrestling, Boxing, San Da Kickboxing, and MMA.

No Nonsense Self Defence Tips & Tricks. Making you PREPARED STRONG CAPABLE! Topics Covered: Coping with Violent Criminal Behaviour, Self Defence Techniques, Street Fighting Tips, Mindset Preparation, as well as general tips on how to defend yourself.

Simple Martial Arts training with easy to follow ideas. Weekly Self Defence and Martial Arts video releases every Wednesday.

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