3 Most powerful Ancient MEDITATION techniques that can change you life | Radhika Chopra
Автор: Radhika Chopra
Загружено: 2025-03-22
Просмотров: 6475
In this video, we explore Ajapa Japa, Trataka Meditation, and Hridaya Dhyana—three transformative techniques that help in spiritual growth, mental clarity, and inner peace.
🔹 Ajapa Japa – The effortless repetition of a mantra synchronized with breath. Learn how to practice this for deep focus and energy alignment and balancing emotions.
🔹 Trataka Meditation – A powerful gazing technique to improve concentration, intuition, and third-eye activation.
🔹 Hridaya Dhyana – A heart-centered meditation for emotional healing, unhealed trauma, and self-realization.
🌿 Stay Connected
📸 Instagram: @radhikaachopra_
📩 Email: [email protected]
🔔 Don't forget to LIKE, SHARE & SUBSCRIBE for more powerful meditation techniques!
#meditation #meditationmusic #Trataka #HridayaDhyana #MeditationTechniques #SpiritualGrowth #InnerPeace #breakuphealing #overthinking
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
