Abbey Sharp Debunks Oil Free Vegan Diet?

Abbey Sharp has some sharp words for those who promote an oil-free vegan diet. My response to her defense of olive oil, her amazing claims about oil leading to weight loss, and her counter-productively strong fear of orthorexia in the face of heart disease.
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Her Oil Vid:
   • The Vegan OIL FREE Diet | Are Vegetable Oi...  

Dr. Esselstyn's Heart Disease Reversal Study:
https://dresselstyn.com/JFP_06307_Art...

Study Quoted By Esselstyn on Oil and Arteries:
https://www.ncbi.nlm.nih.gov/pubmed/1...

Red blood cells agglutinate quote:
http://www.researchgate.net/publicati...

Heart Attacks 4x more likely after heavy AKA high fat meal:
https://www.sciencedaily.com/releases...

Blood Flow After High Fat Meal Detrimental to Vascular Health:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Quote About Only Diet to Reverse Heart Disease:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Heart Donor Lesions 50%:
https://www.ahajournals.org/doi/full/...

Coconut Oil Raises LDL Meta:
https://www.ahajournals.org/doi/10.11...

Coconut Oil Vs Butter:
https://www.ncbi.nlm.nih.gov/pmc/arti...

ORAC Bananas vs Extra Virgin Olive Oil (EVOO):
http://www.orac-info-portal.de/downlo...

Higher ORAC Value of Italian EVOO Still Equivalent to Bananas:
https://www.ncbi.nlm.nih.gov/pmc/arti...

Polyphenols 150-250 mg/kg EVOO:
http://www.thegreekoliveestate.com/he...    

Polyphenols Study 1:
https://academic.oup.com/ajcn/article...

Polypenols Study 2 (Soy Meat):
https://www.nature.com/articles/ejcn2...

Dr Greger on Olive Oil:
https://nutritionfacts.org/video/oliv...

PREDIMED:
https://www.ncbi.nlm.nih.gov/pmc/arti...

My HDL Vid:
   • The Big HDL Myth: Good Cholesterol Examined   

EVOO Impairing Artery Function:
http://www.onlinejacc.org/content/acc...

EVOO Fraud:
https://www.forbes.com/sites/larryolm...

PREDIMED Follow Up:
https://www.ncbi.nlm.nih.gov/pubmed/1...

BROAD Vegan Weight Loss Study:
https://www.nature.com/articles/nutd2...

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Rou...

#Vegan #AbbeySharp #Oil-free