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Tuna protein sandwich
Автор: crazybake
Загружено: 2025-10-08
Просмотров: 68
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2 slices of whole wheat protein bread
1 can of tuna in spring water
1/4 cup fat-free Greek yoghurt
salt, pepper to taste
Method
STEP 1
Mix together the tuna, Greek yoghurt, salt, and pepper
Spread the mixture onto one slice of bread, and then sandwich together and enjoy
kcal
fat
carbs 52g
protein 25g
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