Top 9 Sources of Protein Foods 💪 For Kids | Dr Brajpal | Muscle & Brain 🧠 Growth के लिये ज़रूरी

Top 9 Sources of Proteins 💪 For Kids | Dr Brajpal | Muscle & Brain 🧠 Growth के लिये ज़रूरी
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👉 Is your child not growing as expected ? Do they feel tired or weak frequently ?
👉 Protein deficiency could be the reason.

In this video, I, Dr. Brajpal shares: 👇
✅ 9 Best Sources of Protein for Growing Kids
✅ Health benefits of each food
✅ Age-appropriate introduction
✅ Daily protein needs for children
✅ Indian food options that are affordable and healthy

🎯 This video is ideal for parents of children aged 1 to 6 years who want to ensure proper growth, brain development, and immunity through a balanced diet.

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💪 Why Protein is Important for Kids?
• Supports physical growth and strong bones
• Builds brain cells and improves memory
• Boosts immunity
• Helps with healthy weight gain and activity levels

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I LOVE reading your comments and take your suggestions seriously. If there’s a subject you want me to discuss or something you’d like for me to react to, leave a comment down below. Many of my videos have been born out of suggestions directly from you, so don’t hold back!
-Dr. Brajpal Singh
Yuvaan Child Hospital, JAIPUR, RAJASTHAN
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💥DISCLAIMER 💥
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
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Instagram :-   / dr.brajpal  

💬 Comment below:
💥 Which protein foods do you give your child? Have you tried any of these?

📥 Don’t forget to like, share, and subscribe to Dr. Brajpal for trusted advice on child health, growth, and nutrition.

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🔖 Hashtags:

#ProteinForKids #KidsNutrition #ChildGrowth #HealthyIndianDiet #DrBrajpal #ParentingTips #IndianBabyDiet #KidsMealIdeas