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Realise Your Worth | Hayley Ep 1

Автор: Dr Alex Howard

Загружено: 2022-10-11

Просмотров: 31000

Описание:

Have you ever asked yourself: "Am I worthy of therapy?" Most of us, at some point, have needed help but haven't asked for it. We tell ourselves it's reserved for "people with real problems" and that we don't qualify. But the truth is, we all struggle and we're all worthy of help. This week, we meet Hayley, whose lifelong feeling of low worth has had some catastrophic consequences...

BONUS Video and Worksheet: intherapy.alexhoward.com
FREE 3-Part Video Series: reset.alexhoward.com

In Therapy with Alex Howard is a first-of-its-kind series that places you directly in the therapy room. Join us each week as we follow every step of people’s journeys, both in and outside of the therapy room, and learn the tools to unlock your true potential.

Subscribe and click the 🔔 to make sure you never miss a video!

Follow Alex for more:
Website: www.alexhoward.com
Instagram: www.instagram.com/alexhowardtherapy/
Facebook: www.facebook.com/alexhowardtherapy/

Content is produced by Oliver Halls (Instagram: @oliver.halls) and Jeremiah Fernandes (Instagram: @jeremiah.fernandes).

Realise Your Worth | Hayley Ep 1

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