Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
dTub
Скачать

#169

Автор: Dr. Doreen Downing

Загружено: 2025-09-04

Просмотров: 39

Описание:

‌I’m Dr. Doreen Downing and I help people find their voice so they can speak without fear and share their gifts. Get the Free 7 Step Guide to Fearless Speaking: https://doreen7steps.com
__________________

Today, I interview Renee Zukin who spent years caught in fear and intrusive thoughts that silenced her voice. For much of her life, anxiety and self-doubt made her question whether she could ever step into leadership or express herself authentically. She carried the weight of comparison, believing that courage belonged only to those who could do the big, bold things she thought she couldn’t.

Her turning point came when she redefined bravery. Instead of measuring herself against others, she began to see that courage could be found in the smallest steps — getting out of bed, showing up for work, or speaking honestly in the moment. That shift allowed her to reclaim her sense of worth and begin showing up in her life with more authenticity and compassion.

Over time, Renee committed to the inner work, embraced mentors, and put her story into the world. She discovered that she didn’t need to be “fixed” to move forward — every step of bravery became part of her healing and part of her voice.

Today, she is an author, coach, and educator. Through her book Every Day I’m Brave, she shares her story along with journal prompts that guide others to reflect, find awareness, and take their own brave steps toward reclaiming their voice.
__________________

Renee Zukin is an author, educator, coach, and mental health advocate committed to doing the inner work that creates outer change. With more than 20 years of experience in education, writing, and entrepreneurship, she has also studied multiple psychological and healing modalities that sustain her and support those she works with.

Passionate about creating safe spaces, Renee helps others use the written word as a tool for self-transformation and empowerment. Her debut book, Every Day, I’m Brave: Cultivating Resilience to Gain Freedom from Fear (Wonderwell Press, August 2025), is both memoir and manifesto — an invitation to embrace bravery in the face of fear and to reclaim a life of authenticity and connection.
__________________

Find Renee here:
https://www.reneezukin.com/
https://www.reneezukin.com/brave-book

#169

Поделиться в:

Доступные форматы для скачивания:

Скачать видео mp4

  • Информация по загрузке:

Скачать аудио mp3

Похожие видео

#170 Liz Sweet: Finding Freedom in Letting Go of Perfection

#170 Liz Sweet: Finding Freedom in Letting Go of Perfection

#176 Desislava Dimitrova: When Staying Quiet Was Survival and Listening Became Healing

#176 Desislava Dimitrova: When Staying Quiet Was Survival and Listening Became Healing

ОКР ложных воспоминаний/реальных событий: сеанс терапии, изменивший мою жизнь, помог мне преодоле...

ОКР ложных воспоминаний/реальных событий: сеанс терапии, изменивший мою жизнь, помог мне преодоле...

Hyperawareness and Anxiety: How to Stop Fearing It

Hyperawareness and Anxiety: How to Stop Fearing It

What if I hurt someone? Harm OCD and Intrusive Thoughts

What if I hurt someone? Harm OCD and Intrusive Thoughts

#175 Manya Gittel: Layers of Awakening: What It Means to Truly Have a Voice

#175 Manya Gittel: Layers of Awakening: What It Means to Truly Have a Voice

3 Techniques for Managing Speaking Anxiety

3 Techniques for Managing Speaking Anxiety

Катастрофическое мышление и ловушка наихудшего сценария — Тюрьмы со сложными травмами

Катастрофическое мышление и ловушка наихудшего сценария — Тюрьмы со сложными травмами

Опыт применения Веллбутрина — шесть месяцев

Опыт применения Веллбутрина — шесть месяцев

#172 Heidi Fischbach: Finding Safety in the Body and Freedom in the Voice

#172 Heidi Fischbach: Finding Safety in the Body and Freedom in the Voice

The Strengths and Powers of ADD/ADHD | Doreen Downing with Carol Vincie

The Strengths and Powers of ADD/ADHD | Doreen Downing with Carol Vincie

How to Stop Fighting Intrusive or Negative Thoughts - Passengers on a Bus Exercise from ACT

How to Stop Fighting Intrusive or Negative Thoughts - Passengers on a Bus Exercise from ACT

#173 Robin Humphreys: Unraveling the Layers to Remember Your Truth

#173 Robin Humphreys: Unraveling the Layers to Remember Your Truth

The 6 Most Common Types of Intrusive Thoughts

The 6 Most Common Types of Intrusive Thoughts

РОЛАН БЫКОВ знал ТАЙНЫ советского кино!  Высоцкий, Пугачёва, Тарковский - правда ШОКИРУЕТ!

РОЛАН БЫКОВ знал ТАЙНЫ советского кино! Высоцкий, Пугачёва, Тарковский - правда ШОКИРУЕТ!

Нормальные мысли и навязчивые мысли: как отличить

Нормальные мысли и навязчивые мысли: как отличить

How I Overcame My Fear of Public Speaking | Dr. Justin Moseley | TEDxWilmington

How I Overcame My Fear of Public Speaking | Dr. Justin Moseley | TEDxWilmington

How to Release Obsessive Thoughts: Rumination, OCD, and Fear | Being Well Podcast

How to Release Obsessive Thoughts: Rumination, OCD, and Fear | Being Well Podcast

Почему мозг никогда не спит — и как это разрушает вашу жизнь?

Почему мозг никогда не спит — и как это разрушает вашу жизнь?

ПРИЗНАКИ РАССЕЯННОГО СКЛЕРОЗА | ПРИЗНАКИ И СИМПТОМЫ РАССЕЯННОГО СКЛЕРОЗА

ПРИЗНАКИ РАССЕЯННОГО СКЛЕРОЗА | ПРИЗНАКИ И СИМПТОМЫ РАССЕЯННОГО СКЛЕРОЗА

© 2025 dtub. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]